Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!

7 reviews for Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!

1. Hannah

   Rated 5 out of 5

   (7)

   September 16, 2024

   5.0 out of 5 stars Affirming!

   Love this book was updated and neurodiversity affirming. Practical and real tips.

   Helpful? 0 0
   Rick Runowski

   Rated 5 out of 5

   (7)

   September 6, 2024

   5.0 out of 5 stars Great Ideas

   This book has some great ideas. I feel the book was relatable in the presentation of ASD.

   Helpful? 0 0
   DeadinDenver

   Rated 5 out of 5

   (7)

   August 13, 2024

   5.0 out of 5 stars Great bathroom reader!

   Each topic is one or two pages- just right for pondering until nature calls again.

   Helpful? 0 0
   FeedTheMurderBirds

   Rated 5 out of 5

   (7)

   March 31, 2024

   5.0 out of 5 stars Chock full of useful tips!

   I’m always nervous that a book like this will be full of obvious fluff, but Dr. Neff came through with an amazing set of useful information! I highly ...More

   I’m always nervous that a book like this will be full of obvious fluff, but Dr. Neff came through with an amazing set of useful information! I highly recommend this as a resource for fellow autistic folks.

   Helpful? 0 0
   Mariah Morris

   Rated 5 out of 5

   (7)

   March 24, 2024

   5.0 out of 5 stars Excellent!

   As a neurodivergent adult, parent of a neurodivergent little, and a therapist, I can not sufficiently express how much I love this book. Dr. Neff comb...More

   As a neurodivergent adult, parent of a neurodivergent little, and a therapist, I can not sufficiently express how much I love this book. Dr. Neff combines her personal experience and her deep love of research to create a useful, informative, credible and easy-to-consume resource. Definitely a must-have ❤️

   Helpful? 8 0
   Gabaldon forever

   Rated 5 out of 5

   (7)

   March 21, 2024

   5.0 out of 5 stars perfect little book on self-care!

   So much is packed into this great little book! Perfect amounts of author's self disclosure and great examples of ways to practice self-care. I like th...More

   So much is packed into this great little book! Perfect amounts of author's self disclosure and great examples of ways to practice self-care. I like that the intended audience is Autistic individuals, as many self-care books just feel inaccessible or unrealistic. Added bonus- I also love the look, size and feel of the book- very appealing to my senses. Lastly, one can read it cover to cover or you can also skip around to a particular topic that may be of interest/need on any particular day.

   Helpful? 7 0
   RxReads

   Rated 4 out of 5

   (7)

   March 19, 2024

   4.0 out of 5 stars Wonderful resource!

   "Self-Care for Autistic People" felt like a warm hug from someone who truly gets it. Megan Anna Neff's insights and tips aren't just about de-stressin...More

   "Self-Care for Autistic People" felt like a warm hug from someone who truly gets it. Megan Anna Neff's insights and tips aren't just about de-stressing; they're about embracing your unique neurodiversity. As someone who's navigated the world with autism, Neff speaks from experience, offering practical advice that feels both comforting and empowering. Sure, some parts felt repetitive, and I wished for a more cohesive structure, but the wealth of information made up for it. From understanding sensory overload to managing communication hurdles, this book covers it all with empathy and understanding. It's not about "fixing" autism but finding ways to thrive with it, and that's a message worth spreading. Whether you're newly diagnosed or just seeking to understand yourself better, this book is like a beacon guiding you through the maze of neurodiversity.

   Helpful? 6 0