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A no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child’s needs with empathy, and create a calmer home—without ever resorting to threats or punishment

Every parent has had that painful moment they realize there must be a better way to raise kids than the old-school yelling, threats, bribes, and punishment way.

For Jon Fogel, that realization set him on a path toward wholeness: understanding himself, learning about the brain, and empowering parents to raise kids who live physically, mentally, and emotionally healthy lives. In just a few short years, he became an inspiration to more than a million people around the world who were also striving to do better and become the best parents they can be.

Now, with Punishment-Free Parenting, Fogel—parenting educator, pastor, and father of four—brings to parents the hard-won wisdom from his research and work as a parenting coach. With memorable stories, advice, and compassionate insight, he offers moms and dads a clear path to their own wholeness as parents—from learning to recognize and name their own emotional triggers to responding with a deeper awareness of their children’s developmental processes. What emerges is a collaborative partnership with children—free from the drama and pain of punishment.

In pages packed with the most helpful research findings from child developmental psychology, neurology, and pediatric medicine, readers will meet other parents just like them and children just like their own who have learned to use the tools and tips that Fogel provides. Punishment-Free Parenting is the simple, accessible, no-judgment book for parents who want the support and guidance of a dad just like them.

3 reviews for Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice

  1. Sarah
    (3)
    April 13, 2025
    A must-read for parents
    I binged this book in 2 days because it was so interesting and easily accessible. The way Jon writes is as if he's in the room talking to you, giving ...More
    I binged this book in 2 days because it was so interesting and easily accessible. The way Jon writes is as if he's in the room talking to you, giving you real life examples and strategies on how to actually apply the information. Definitely will be recommending this book to all my parent friends, especially those who grew up in authoritarian households (like myself).
    Helpful? 0 0
    Alison
    (3)
    April 13, 2025
    Practical & enjoyable parenting resource
    Jon’s writing style is easy to follow, empathetic, and practical. Through reading this book never did I feel judged or like the parenting methods Jon’...More
    Jon’s writing style is easy to follow, empathetic, and practical. Through reading this book never did I feel judged or like the parenting methods Jon’s teaches are unattainable. I highly recommend this book for anybody looking to be an empathetic parent who holds boundaries and aims to raise strong, caring, and emotionally resilient children!
    Helpful? 0 0
    Christine M Daniels
    (3)
    April 13, 2025
    Awesome parenting book!
    John explains how to parent in a way that is easy to understand and makes you feel good about yourself. None of us want to scream at our kids or shame...More
    John explains how to parent in a way that is easy to understand and makes you feel good about yourself. None of us want to scream at our kids or shame them or threaten them, but a lot of us don't know what else to do. This book gives you the alternatives to punishment that leads to healthy children and eventually healthy adults.
    Helpful? 0 0
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