Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self

20 reviews for Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self

1. Stream Master

   Rated 4 out of 5

   (20)

   October 5, 2023

   4.0 out of 5 stars Pretty good read

   A great book that has helped me understand my youth and finding myself as an adult.

   Helpful? 0 0
   Jamie DeSenzio

   Rated 5 out of 5

   (20)

   January 29, 2023

   5.0 out of 5 stars fun and beneficial for all!

   This book is insightful for everyone. I agree it is way more beneficial for people with mental health problems or people who are having trouble with ...More

   This book is insightful for everyone. I agree it is way more beneficial for people with mental health problems or people who are having trouble with self love but I still enjoy this book and doing the activities. My husband and I have been doing the activities together and it's been great bonding time for us, as well as learning new things about each other.

   Helpful? 6 0
   Jenny Fraser

   Rated 5 out of 5

   (20)

   December 20, 2022

   5.0 out of 5 stars A beautiful way to heal

   I have just started and the impact of the first exercise took me by surprise in a very positive way.

   Helpful? 3 0
   vida

   Rated 5 out of 5

   (20)

   August 23, 2022

   5.0 out of 5 stars Contents

   Very helpful to know your inner child.

   Helpful? 0 0
   and123

   Rated 5 out of 5

   (20)

   October 15, 2021

   5.0 out of 5 stars BUY THIS NOW

   I was abandoned as an infant, endured child abuse, was raped repetitively at age 12 for over a year, developed PTSD, went through many unhealthy relat...More

   I was abandoned as an infant, endured child abuse, was raped repetitively at age 12 for over a year, developed PTSD, went through many unhealthy relationships after that, got married to an abusive man, and am just now getting a divorce. This book is incredible. Anyone who has experienced trauma or even just heartbreak should read this. Doing the activities in this book has been more beneficial to me than any CBT or DBT therapy i've ever done.

   Helpful? 51 0
   Freud fan

   Rated 5 out of 5

   (20)

   July 18, 2021

   5.0 out of 5 stars Succinctly explains impact of “ghosts of our past”

   Inner child concept is tried & true. So many of my clients in counseling struggle w/emotional responses because they don’t know that they are stil...More

   Inner child concept is tried & true. So many of my clients in counseling struggle w/emotional responses because they don’t know that they are still impacted by certain events, circumstances, conditions as their child selves, rather than their adult selves. Good adjunct to counseling sessions. I recommend it to so many of my clients.

   Helpful? 12 0
   sylwia

   Rated 5 out of 5

   (20)

   May 4, 2021

   5.0 out of 5 stars Get it!

   Very cool book, highly recommended!!! Makes you really think and helps with processing of some hard stuff from the past.

   Helpful? 0 0
   Sandra

   Rated 5 out of 5

   (20)

   January 27, 2021

   5.0 out of 5 stars Recovery of your inner child

   Wow. A very unique wonderful way to get in touch with your inner child and have a happier life.

   Helpful? 3 0
   Stephanie

   Rated 4 out of 5

   (20)

   December 23, 2020

   4.0 out of 5 stars A must

   This book is amazing for inner child work

   Helpful? 0 0
   B

   Rated 5 out of 5

   (20)

   December 6, 2020

   5.0 out of 5 stars Amazing amazing

   This book here is a wonderful tool for connecting to the inner child. It talks about methods I hadn’t thought of. Perfect for me as a beginner to this...More

   This book here is a wonderful tool for connecting to the inner child. It talks about methods I hadn’t thought of. Perfect for me as a beginner to this kind of healing

   Helpful? 7 0
   Shari

   Rated 5 out of 5

   (20)

   November 11, 2020

   5.0 out of 5 stars I love it. Excellent work on the topic.

   Excellent book for getting in touch with your inner child. It has lots of information and exercises to help you along in your healing and growth towar...More

   Excellent book for getting in touch with your inner child. It has lots of information and exercises to help you along in your healing and growth towards self-love. I love it.

   Helpful? 3 0
   Lay

   Rated 5 out of 5

   (20)

   July 3, 2019

   5.0 out of 5 stars This book makes kids want to come to me!

   I have bought at least three copies of this book and read it the same number of times. A self help toolkit in a book, i find the exercises easy to fol...More

   I have bought at least three copies of this book and read it the same number of times. A self help toolkit in a book, i find the exercises easy to follow . Delving deeper into and rediscovering my inner child is not only interesting, what i have noticed is kids also get drawn to me each time i do a 'heavier' dose of that work, i.e. work on the exercises for a week! I still do not understand why, but it does not stop me from enjoying their presence and attention! I am now following Lucia Capacchione!

   Helpful? 33 0
   book worm

   Rated 4 out of 5

   (20)

   April 4, 2017

   4.0 out of 5 stars Helpful in a unique way

   I wasn't sure about this book that was recommended to me, but I do like it. Seems strange to think of an "inner child", but the left hand projects wi...More

   I wasn't sure about this book that was recommended to me, but I do like it. Seems strange to think of an "inner child", but the left hand projects will really make you think.

   Helpful? 2 0
   Jessica

   Rated 5 out of 5

   (20)

   December 14, 2016

   5.0 out of 5 stars Amazing

   Currently going through a divorce and realizing in the wake of it that I've struggled with codependency and inauthenticity my whole life. I've begun a...More

   Currently going through a divorce and realizing in the wake of it that I've struggled with codependency and inauthenticity my whole life. I've begun a program that prescribes getting in touch with your inner child to cultivate authenticity but when you've stuffed it inside for so long it's not an easy task. I've had this book for two days and I'm just beginning it but two days lf exercises has taught me so much about myself already! If you grew up with violence and abuse, who you really are likely got tucked aside so you could survive. But healing comes from bringing that child out from hiding, this book is amazing tool to that end!

   Helpful? 90 0
   Grace and Charity

   Rated 5 out of 5

   (20)

   August 11, 2015

   5.0 out of 5 stars This is a most joyful book about the recovery of ...

   This is a most joyful book about the recovery of Your Inner Child! I had many laughs while reading this book. I look forward to doing thework assig...More

   This is a most joyful book about the recovery of Your Inner Child! I had many laughs while reading this book. I look forward to doing the
   work assignments. I gave it to my brother to check out as well. Will also give it to my other brother. I am planning on going to Art Therapy
   too….if I can afford it finically. Grace and Charity

   Helpful? 12 0
   bf

   Rated 4 out of 5

   (20)

   May 16, 2015

   4.0 out of 5 stars Four Stars

   good book

   Helpful? 0 0
   Gerald Speace

   Rated 4 out of 5

   (20)

   October 9, 2014

   4.0 out of 5 stars Four Stars

   Good book I just could not get into it,

   Helpful? 0 0
   Owmi

   Rated 5 out of 5

   (20)

   May 31, 2014

   5.0 out of 5 stars Excellent System for Learning How to Talk to Your Inner Child

   One of the problems with a lot of self-help books is that they are great as far as providing information, but they don't really help readers integrate...More

   One of the problems with a lot of self-help books is that they are great as far as providing information, but they don't really help readers integrate the learning at a deeper level. In Recovery of Your Inner Child, Capacchione lays out a beautiful plan for helping readers speak directly with their Inner Child by writing with their non-dominant hand. It is an ingenious system that helps people bypass the rational mind and connect directly with their emotion so they can do some deep healing work on their own. As a dating and relationship coach, I have recommended this book to many of my clients.

   Helpful? 47 0
   Hazeleyeflgal

   Rated 5 out of 5

   (20)

   February 25, 2012

   5.0 out of 5 stars Great technique for reaching your inner child.

   I bought this book since it sounded promising for helping me connect with my abused inner child. I gave it to my therapist to see if she thought it w...More

   I bought this book since it sounded promising for helping me connect with my abused inner child. I gave it to my therapist to see if she thought it would help. She said it was worth a try so I did the work in her office on one of my visits. I was amazed at the depth of emotion it brought up for me. I was sobbing and conversing with my inner child and I was drained with the emotion by the end. I would truly recommend this as a therapeutic tool, but would caution you to do the work with a trained therapist because the feelings can be overwhelming, especially if you suffered from some major abuse.

   Helpful? 14 0
   Annie Girl

   Rated 5 out of 5

   (20)

   October 26, 2011

   5.0 out of 5 stars Recovery of Your Inner Child

   GREAT BOOK...I have been trying to contact my inner child all my life...being a victim of abuse through out my child hood, I NOW realize I was locked...More

   GREAT BOOK...I have been trying to contact my inner child all my life...being a victim of abuse through out my child hood, I NOW realize I was locked away inside of an adult...trying to protect myself from further pain, missing out sooooo much of my life. This book is easy to understand with drawings, words anyone who was abused as a child can relate to. Very comforting. I have read the book through, now I have gone back and turned several pages down..which have helped me understand about myself With an awesome therapist I have, with this book, in time I will be able to see the light at the end of my tunnel...

   Helpful? 12 0