The CBT Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression, Anger, Behaviors & Stress

7 reviews for The CBT Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression, Anger, Behaviors & Stress

1. Terri A Goins

   Rated 5 out of 5

   (7)

   October 16, 2022

   5.0 out of 5 stars Preferred go to

   Everything I frequently use all in one place!

   Helpful? 0 0
   Jennifer O

   Rated 5 out of 5

   (7)

   May 16, 2022

   5.0 out of 5 stars I use these all the time with my clients!

   My colleagues and I love this workbook and we make copies for our clients all of the time. It's especially helpful when having them track their distor...More

   My colleagues and I love this workbook and we make copies for our clients all of the time. It's especially helpful when having them track their distorted thinking and try to figure out the antecedents/triggers, feelings, behavioral responses, and consequences linked to them. This then assists them with altering their thinking, often by discovering and challenging their beliefs tied to these. Highly recommend!

   Helpful? 9 0
   T. L. Weitze

   Rated 5 out of 5

   (7)

   November 27, 2021

   5.0 out of 5 stars Amazingly Helpful

   If you are a clinician or a patient this workbook is so much help. Easily understood text and forms - with examples. I find CBT very helpful in stop...More

   If you are a clinician or a patient this workbook is so much help. Easily understood text and forms - with examples. I find CBT very helpful in stopping depressive/anxiety spirals and putting in time with the workbook is making a world of difference for me.

   Helpful? 8 0
   KJohnson

   Rated 5 out of 5

   (7)

   August 29, 2021

   5.0 out of 5 stars An amazing tool

   Wow! I was not expecting what I found with this book. It has been a friend, a shoulder to lean on, a resource that has uncovered hidden things within ...More

   Wow! I was not expecting what I found with this book. It has been a friend, a shoulder to lean on, a resource that has uncovered hidden things within me. I thank God for this as it has helped me so much! I chose this edition rather than the former one and inside the author states that so many of the applications and methods have been updated - this book includes those updates
   
   I use it at night and often time, can only get through 1-2 pages because of the richness of the content. Thank you Dr. Riggenbach!!!

   Helpful? 21 0
   cheryldshantae

   Rated 5 out of 5

   (7)

   July 18, 2021

   5.0 out of 5 stars Good purchase

   I'm still reviewing the book, but it is becoming very helpful in my practice.

   Helpful? 2 0
   Jeff

   Rated 5 out of 5

   (7)

   July 1, 2021

   5.0 out of 5 stars Worth every penny!

   You'll love this book for helping yourself and/or others.It's packed with very clear, practical steps to move toward greater awareness and a brighter ...More

   You'll love this book for helping yourself and/or others.
   It's packed with very clear, practical steps to move toward greater awareness and a brighter tomorrow.
   It is worth every penny and then some!

   Helpful? 5 0